This lab is dedicated specifically to shooting, while focusing on footwork and shooting mechanics players will also improve shooting out of triple threat, catch and shoot, shooting off the dribble and free throws!
Skill Lab
Detailed skill development that includes ball handling, passing, decision making, IQ and passing. This lab will also incorporate concepts that translate to game situations.
Jr Skill Lab
We will master the fundamentals through creating a strong foundation of footwork, ball-handling, passing and scoring techniques. This lab is for young kids looking to learn and explore the game while focusing in skill development.
Open Runs
Compete. Develop. Learn. Competitive 3v3 runs that are structured for skill development. Our open runs are focused on building competitiveness, improving and building IQ while still placing an emphasis on skill development.
Shooting Lab
Specialized lab for shooting techniques. This lab is dedicated specifically to shooting. Learn the fundamentals of shooting techniques and footwork. Focused on the art of shot making while placing an emphasis on footwork and making shots out of triple threat, off the dribble, catch and shoot options and free throws. This lab will consist of a lot of reps
Skill Lab
Detailed Skill Development. Focused on improving skill sets that include, ball handling, decision making, passing, IQ and footwork. We will focus pick and roll, scoring off the dribble and different concepts and reads to build IQ.
Jr Skill Lab
Master the fundamentals. Learn the foundation and fundamental concepts of footwork, ball handling, passing, shooting and defense. This program is designed specifically for young kids looking to learn and explore the game while focusing on skill development.
Open Runs
Structured 3v3. Develop. Compete. Build IQ. Structured competitive runs with detailed skill development. This program is designed to improve IQ, in game decision making and competitiveness. All open runs will be played with FIBA rules.
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